The benefits of coconut oil
Old Science: coconut oil is bad for you For decades and decades, scientists and doctors …
The Ultimate Taco Meatloaf recipe – flavorful and easy meal
Taco Meatloaf, a flavorful & easy meal …
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Diet soda: It’s worse for you than regular
Diet soda: A healthy alternative to regular? Most people think that since diet soda has …
Homemade Guacamole Recipe
Guacamole is a delicious and healthy dip or addition to tacos and salads! Amanda’s Guacamole …
Curried Carrot Soup
This recipe an easy recipe for a healthy and delicious curried carrot soup that has a bit …
Roasted chicken recipe
Roasted Chicken Recipe Ingredients: 1 organic whole chicken 1/3 cup chopped onion 4 garlic cloves, …
Why should you cut out processed food?
But, processed food is so convenient! Is it really that bad for you? We …
Is soy healthy or unhealthy?
Is conventionally grown soy healthy? One of the primary reasons to avoid soy products is …
Exercise and mental health
Train Yourself to Good Mental Health Regular exercise can play a role in significant reduction …
Exercise during pregnancy
exercise during pregnancy Pregnancy is such a beautiful and life changing experience. It’s so exciting, …